Slim Fast Snack Options, Peanut Butter Crunch, 168 Grams (6 Bars)

Low-fat, 130-calorie, nutritional snack bar
15 vitamins and minerals, including calcium
A delicious, healthy way to lose weight and stay fit
Satisfies hunger; boosts energy; tastes great

I think this is a super alternative to something you might eat with lots more calories when you're out and about and hungry. It tastes GREAT, just like a candy bar, and with water, it really fills you up. It reminds me of a Butterfinger candy bar, similar texture and taste. I just kept it in my purse, and instead of junk food, I ate this. I was satisfied without eating a bunch of other less healthy snacks.

Slim Fast Meal Options Soy Protein Shake Mix, Chocolate Delite, 18.6 Ounces

15 grams of soy protein in each delicious shake
Lactose-free; 25 vitamins and minerals; high in calcium
Replace 1 or 2 meals a day with a great tasting Slim Fast shake
Lose weight, maintain weight, or just enjoy the health benefits of soy

I like this product. I do not use it, on its own, for weight loss. Yes, I am on a 'diet' and trying to lose weight, but I am not using this product alone to achieve results. I do not recommend trying to lose weight following the method on the package, for the weight will come back after some time. A healthy diet of healthy food and exercise is the only thing that works. That said, I use this product to supplement my weight training and use it as a protein shake. It tastes very good and has plenty of protein (15 grams) for me. There are other products specifically made for protein drinks (whey and soy) that have more protein in them, but I can't stand to drink them. This is a great product for me and keeps me looking forward to my workouts, instead of dreading them.

By the way, my 'weight loss' (permanent lifestyle) plan is a strict diet (oatmeal, fruit, veggies, chicken, egg white, salads, fish, and nuts) and working out 6 days a week.

TrimSpa EF, Trim Spa Ephedrine Free Body Shaping Formula, 60 Tablets, From Nutramerica

Slim Fast Meal Options Shake Mix, Chocolate (15 Ounces)

Nourishing shake with protein, vitamins, minerals, calcium, and fiber
Replace 1 or 2 meals a day with a great tasting Slim Fast shake
Delicious, healthy way to lose weight and stay fit
Perfect for breakfast, lunch, at work, play, or any busy time

I was surprised at the taste. I was expecting to have to choke it down, but the taste was pretty good. I felt like I had more energy after drinking it for a couple of days. I'd recommend this for anyone wanting to cut back on calories and still have the energy to complete his or her day.

Carter Reed - Relacore, 90 box

Atkins Diet Advantage Bars, S'mores (15 Bars)

Low-carbohydrate nutrition bars for enhanced weight loss
Focuses body on burning fat exclusively for energy
High in protein; fortified with essential vitamins and minerals
Satisfies appetites for hours; 3 grams of carbs per bar

I've tried all of the Atkins bars, and many other lo carb bars. This is my favorite. Little bit of crunch, slightly sweet, not too dry.

Trim Spa Ephedra Free 60 Capsules

COMPLETELY EPHEDRA FREE!
As Seen On TV!
FREE Priority Mail Shipping!

I wasn't sure if this would live up to what it says, but it does. This drastically reduced my hunger and lasted through out the day. Just in one week I have lost 4 pounds I can't wait to see the new me in a few months. If you have tried everything else and failed give this a try what do you have to lose but the weight.